Weekly Wrap-Up for October 4 - 10, 2015

My week of fitness looked like this...

Sunday -  Fun day with the family.

Monday - 6am CrossFit
                 8:30am Jazzercise
                 5pm 2m walking on the treadmill during the boy's karate class

Tuesday - 6am CrossFit

Wednesday - 6am CrossFit

Thursday - No formal exercise, just family time.

Friday - 9am Jazzercise
               530pm CrossFit

Saturday - 8am Jazzercise