Weekly Wrap-Up for January 31 - February 6, 2016

My week of fitness looked like this...

Sunday - 4.01 gym treadmill miles

Monday - 5.01 miles at the gym 

                Laundry day

               

Tuesday - CrossFit

                 Jazzercise

                 3.44 miles

Wednesday - CrossFit

                      Jazzercise

                      2.58 miles

Thursday - CrossFit

                  2.57 miles

Friday - CrossFit

              3.12 miles

Saturday - 11.11 street miles with KC Express

Let's Connect!

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Instagram - @Running_with_Hart

Twitter - @RunningWithHart

                

Weekly Wrap-Up January 24-30, 2016

My week of fitness looked like this...

Sunday - 2.02 miles at the gym

Monday - 6am CrossFit
                8:30am yoga
                2.0 miles on the treadmill

Tuesday - 9:30am Jazzercise
                1.5 mile run and a 2.42 mile gym bike ride

Wednesday - 8:30am Jazzercise
                     1.35m gym run

Thursday - 6am CrossFit
                  9:30am Jazzercise
                  Walk 1.07
                   Run 1.49 at the gym

Friday - 6am CrossFit
             9:30am Jazzercise
             3.86 gym run on the treadmill

Saturday - 10.52 street run with KC Express

Let's Connect!

Facebook - www.facebook.com/RunningWithHart

Instagram - @Running_with_Hart

Twitter - @RunningWithHart