My week of fitness looked like this...
Sunday - Much needed rest day spent with the family watching football and making holiday treats
Monday - 830am yoga - so great!
930am 2.5 miles on the treadmill
Tuesday - 6am CrossFit
930am Jazzercise
3.5 miles at the gym in the afternoon
Wednesday - 6am CrossFit
830am Jazzercise
3 mile run followed by a 7 mile bike ride at the gym
Thursday - 6am CrossFit
Friday - 6am CrossFit
Saturday - 9am STAR WARS with the hubs! Way better than a long run!
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