Weekly Wrap-Up for December 20-26, 2015

My week of fitness looked like this...


Sunday - 7.19m long run with a buddy. It was really nice, and unseasonably warm for December.

Monday - 6am CrossFit

                5pm 2.5 mile gym run with Kelly while our boys did Karate

Tuesday - 6am CrossFit

                 1 mile run

Wednesday - 6am CrossFit

                      3 mile gym run

Thursday - 6am CrossFit

Friday - Merry Christmas!

 

Santa thought I was good, so he brought me these fancy goodies! 

Saturday - 6.02m run with the ladies of KC Express

Rocking Healing Mandala from INKnBURN