Weekly Wrap-Up from September 20 - 26, 2015

My week of fitness looked like this...

Monday - 8:30am Jazzercise class
                 1:00pm personal trainer
                 4:30pm CrossFit

Tuesday - 4:30pm CrossFit

Wednesday - 8:30am Jazzercise

Thursday - 6am CrossFit
                    4:30pm 2m run, 1m walk on treadmill

Friday - 6am CrossFit

Saturday - 6.35m run with KC Express