February Twenty17 By The Numbers

Sometimes I get distracted by shiny things and forget to post here.
Sometimes I get busy with life and forget to post here.
Sometimes it is a combination of both.

Anyway, I wrapped up February feeling strong. These were the numbers.

 

My running goals were back on track. The walking and biking were up, and I'm adding more stair climbing each month. CrossFit was a little down due to the shoulder strand injury, but things feel good now and are back on track. Overall, I'd say it was a great month.